Retirement

Social Security Claiming Age Calculator

Should you claim Social Security at 62, 67, or 70?

For a $2,000 full-retirement benefit: $1,400 a month at 62, $2,000 at 67, $2,480 at 70. Waiting from 62 to 67 breaks even at about age 78 years and 8 months; living past your break-even is what makes waiting pay. Run your own benefit below.

The largest raise most retirees ever get is the one for waiting: 70% of your benefit at 62, 100% at full retirement age, 124% at 70. Here is the break-even math for your number.

Updated October 22, 2026

Your benefit inputs

Find your full-retirement-age amount on your statement at ssa.gov. This tool compares claiming ages for that fixed benefit; it does not forecast your earnings record.

Monthly check if you wait to 70
$0
vs claiming at 62
Monthly at 62
$0
Monthly at full retirement age
$0
Lifetime to 85: claim 62 / FRA / 70
$0
Break-even, 62 vs FRA
0

The three numbers that decide this

Social Security pays you to wait, on a published schedule. Claim before full retirement age and the check is reduced, permanently, by 5/9 of 1% for each of the first 36 months early and 5/12 of 1% for each month beyond that. Wait past full retirement age and it grows by 8% a year in delayed retirement credits, stopping at 70. For the majority of workers now approaching retirement, whose full retirement age is 67, the schedule compresses to three numbers worth memorizing: 70% at 62, 100% at 67, 124% at 70.

The worked example: a $2,000 benefit

Take a worker whose statement promises $2,000 a month at a full retirement age of 67. Claiming at 62 pays $1,400 a month. Waiting to 67 pays the full $2,000. Waiting to 70 pays $2,480, which is $1,080 more every month than the age-62 check, a 77% larger payment, adjusted for inflation annually, for the rest of that worker's life. No investment product guarantees that return, because it is not an investment return; it is an actuarial trade, more total money if you live long, less if you do not.

If you live to 85Monthly checkMonths paidLifetime total
Claim at 62$1,400276$386,400
Claim at 67$2,000216$432,000
Claim at 70$2,480180$446,400

Claiming early wins the cumulative race for years, because the early claimer banks five years of checks before the waiter sees a dollar. The waiter catches up at the break-even age. For this worker, waiting from 62 to 67 pulls ahead at about age 79 years and 8 months: the 60 early checks of $1,400 are repaid by the $600 monthly advantage in 140 months. Waiting from 67 to 70 breaks even at about age 82 and a half. Live past your break-even and waiting paid; the longer past it, the more it paid. That is the whole decision, and everything else, health, cash flow, a spouse's survivor benefit, is an argument about which side of that age you will land on.

Your full retirement age

BornFull retirement ageCheck at 62Check at 70
1943 to 19546670.0% at 62 (FRA 66 math)132% at 70
195566 and 2 months69.6%130.7% at 70
195766 and 6 months68.3%128% at 70
195966 and 10 months67.1%125.3% at 70
1960 or later6770.0%124% at 70

The claiming percentages shift a little for the 1943-1959 cohorts because their full retirement age is 66 and some months. The calculator above handles your birth year; our Social Security estimator answers the different question of how large the benefit itself will be.

What the simple math leaves out

A spouse changes the answer. A higher earner's delayed benefit becomes the survivor benefit for whichever spouse lives longer, so for married couples the claiming decision is really about the second death, not the first; see spousal and survivor benefits. Work changes it too: claim before full retirement age while earning above the earnings-test limit and checks are withheld (recredited later, not lost), which we work through in the earnings test guide. Taxes change it least: up to 85% of benefits are taxable depending on combined income, at every claiming age. The guide companion to this tool, when to claim Social Security, walks the decision in prose.

Cost-of-living adjustments compound the gap

Every figure on this page is in today's dollars, but the real-world gap widens with time, because Social Security's annual cost-of-living adjustment multiplies whatever check you start with. A 2.5% COLA on the $2,480 age-70 check adds $62 a month in the first year; the same percentage on the $1,400 age-62 check adds $35. Over a 25-year retirement the cumulative difference is not the $1,080 monthly gap compounded politely; by the final years the delayed check is larger in nominal terms by well over $1,600 a month. Longevity insurance that indexes itself is the scarcest asset in retirement finance, and delaying is how a household buys more of it at a government-set price.

If your earnings record is still growing

This tool holds your benefit fixed and varies only the claiming age, which is the right isolation for the timing question. Real statements move for a second reason: Social Security computes your benefit from your highest 35 years of earnings, so additional years of work, especially years replacing low or zero years early in a career, raise the primary insurance amount itself. A worker with a short or interrupted record can gain twice by working longer: a larger benefit and a later claiming age applied to it. Check the size side of the equation with the benefit estimator, then return here for the timing side.

Disability and the automatic conversion

Social Security disability benefits convert to retirement benefits automatically at full retirement age, at the same amount. For a household where one spouse is on SSDI, the claiming strategy often inverts: the disabled spouse's benefit is already unreduced, while the healthy spouse's claiming age, and especially the higher earner's delay, still drives the survivor outcome. Nothing about SSDI changes the delayed-credit math for the other spouse, which is why couples in this position should run this calculator for the non-disabled earner first.

Reading your own statement before you run this tool

The number this calculator wants, your benefit at full retirement age, is printed on your Social Security statement as the middle of three estimates, and it assumes you keep working at your recent earnings level until you claim. If you plan to stop work well before claiming, the statement's age-62 and age-67 figures will drift slightly, because they embed future earnings years you will not have; the full-age figure is the most stable of the three and the right input here. Statements update annually and are worth the five minutes at ssa.gov each year after 60, since a single misreported earnings year, correctable within a time limit, propagates into every number on this page.

And one boundary for the tool itself: it compares claiming ages for a worker's own benefit. Spousal top-ups, survivor step-ups, and child benefits all hang off the same earnings record but follow their own rules, and they are covered, with their own worked couples, in the spousal and survivor guide rather than compressed into this calculator's outputs.

Sources and data: Social Security Administration: full retirement age schedule, early-claiming reduction formula (5/9 of 1% and 5/12 of 1% per month), and the 8% per year delayed retirement credit to age 70. See also our data methodology. Figures are estimates for planning, not financial advice.

Frequently asked questions

How much does Social Security pay for waiting from 62 to 70?

For a full retirement age of 67, the check rises from 70% of your full benefit at 62 to 124% at 70. On a $2,000 full benefit, that is $1,400 a month versus $2,480 a month, a $1,080 difference for life.

What is the break-even age for delaying Social Security?

For a $2,000 benefit with full retirement age 67, waiting from 62 to 67 breaks even at about age 78 years and 8 months. Live longer than that and the delay produced more total money.

Do delayed retirement credits keep growing after 70?

No. Credits stop at 70, so there is never a payment reason to claim later than 70.

What is full retirement age for someone born in 1960 or later?

67. For the 1943 to 1954 cohorts it is 66, rising by two months per birth year in between.

Does claiming early reduce my spouse's survivor benefit?

It can. A survivor receives the larger of the two checks the couple was collecting (with adjustments), so a higher earner who claims early at a reduced amount can leave a permanently smaller survivor benefit.