AFT Score Calculator
Enter your performance on each of the five Army Fitness Test events to get per-event scores, your total out of 500, and a pass or fail callout under the general or combat MOS standard.
Last updated: October 2026
The five AFT events
The Army Fitness Test measures combat readiness across five events, taken in a fixed order: 3-repetition maximum deadlift (lower-body and grip strength, hex bar), hand-release push-ups (upper-body endurance, two minutes, hands leave the ground each rep), sprint-drag-carry (agility and anaerobic capacity: sprint, 90-lb sled drag, lateral shuffles, kettlebell carry, sprint), plank (core endurance, hold as long as possible; the plank is scored on sex-neutral tables), and the 2-mile run (aerobic endurance). The standing power throw from the old ACFT was removed when the AFT became the test of record on June 1, 2025.
How AFT scoring works
Each event is scored from 0 to 100 points, for a maximum total of 500. Under the general standard, you must score at least 60 points in every single event: 100 on four events and 59 on the fifth is a fail. Under the combat MOS standard, designated combat specialties must also reach 350 total points, and scoring is sex-neutral. General-standard scoring is normed by sex and age group. The Army scores performances between published table values by linear interpolation, so every pound, rep, and second counts, and this calculator does the same.
Worked example
Take a male soldier on the general standard who deadlifts 250 lbs (81 points), does 35 push-ups (79 points), runs the sprint-drag-carry in 2:00 (79 points), holds the plank for 3:00 (88 points), and runs two miles in 15:30 (87 points). The total is 81 + 79 + 79 + 88 + 87 = 414 out of 500. Every event clears 60, so the result is a pass under the general standard, and at 414 it also clears the 350 combat MOS minimum. Note how the scoring rewards balanced fitness: a single event under 60 would fail this soldier despite the strong total.
General vs. combat MOS standard
The AFT's two standards reflect different job demands. The general standard applies to soldiers in combat-enabling specialties: 60+ in every event, 300+ total, scored on sex- and age-normed tables. The combat MOS standard applies to designated combat specialties: 60+ in every event and 350+ total, scored sex-neutral (everyone on the male tables) and age-normed. If you are in a combat MOS, a 340 total with every event above 60 still fails: the 350 floor is the binding constraint.
Frequently asked questions
What is a passing AFT score?
Under the general standard you must score at least 60 points in each of the five events, for a minimum total of 300 out of 500. Under the combat MOS standard you must also reach 350 total points. Failing any single event fails the entire test, no matter how high the other scores are.
What are the five AFT events, in order?
3-rep max deadlift, hand-release push-ups, sprint-drag-carry, plank, and 2-mile run. The order is fixed: strength first while fresh, aerobic endurance last.
How is the AFT different from the ACFT?
The AFT replaced the ACFT as the test of record on June 1, 2025 per Army Directive 2025-06. It drops the standing power throw, uses updated scoring scales, and adds a unified combat MOS standard of 350 total points for designated combat specialties.
What is the combat MOS standard?
Soldiers in designated combat specialties must score at least 60 points in every event AND reach 350 total points out of 500. Combat MOS scoring is sex-neutral (everyone uses the male tables) and age-normed.
How does the Army score performances between table values?
By linear interpolation between published table entries, so a performance halfway between two listed values earns a proportional score. This calculator applies the same method between the official anchor points.
What is a good AFT score?
As general guidance: 460+ is a high performer, 350-459 meets the combat MOS minimum with margin, and 300-349 passes the general standard. What counts as competitive varies by unit, MOS, and board.
Where are official AFT scores recorded?
Record scores go on DA Form 705 and into DTMS, the Army's system of record. This calculator is a training estimate, not an official score.
How often do soldiers take a record AFT?
Soldiers take at least two record tests per year. Commands may also run diagnostic (practice) tests that do not count against the soldier.
Why does this calculator use the 17-21 scoring tables?
AFT scoring is age-normed: older age groups score the same performances higher. This calculator uses the published 17-21 tables, so for older soldiers it gives a conservative estimate. Verify against the official tables for your age group.
Is this calculator official?
No. It estimates scores from the AFT's published scales for training purposes. Only a properly administered test scored by trained graders counts officially, and standards change: verify against current Army publications.